Hi, and welcome to our site!
We are Tina and Valeria, two sisters living in two different countries and sharing one common interest (more than one, actually!): food, fitness and health.
Tina is a certified Spinning, TRX and Crossfit trainer. She lives in South America.
Valeria loves cooking and photography. She lives in Milan, Italy.
All of the recipes that we share are based on seasonal produce. We prefer natural and wholesome ingredients. We like to keep things easy and simple, and we love making breakfast and healthy snacks.
If you have any questions or comments in mind, please feel free to contact us through this contact form or send us a message on Facebook or Instagram!
Thanks for stopping by!
xo
Tina + Valeria